Create Your Way to Wellness: Every Day is a New Day!

When you wake up in the morning, do you look forward to a brand new day of things to see and do? Or do you wake up and dread what's going to happen?

I hope the first is the one for you, not the second. Your own attitude to your life is the most important part of the things that impact on your day. It's your day, and it's your own responsibility to a large extent.

If you wake up and can only think of the bad things planned for the day, it might be time to consider the things in life that are good. If you wake up and are able to get out of bed, you're better off than some people. If you have things in your kitchen to have for breakfast, you're better off than millions of others.

If you have a job to go to, even if it's a job you hate, well at least you have a job, many have no job and no money coming in.

When I wake up, I look out of my window and look at the piece of sky I can see. Blue sky and fluffy clouds mean a nice sunny day, black clouds mean rain for my trees and plants outside and the possibility of a rainbow!

When you wake up tomorrow morning, think about these things, and consider what you have to look forward to, get out of bed, ready to enjoy it all - it's all up to you!

“The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, the education, the money, than circumstances, than failure, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. It will make or break a company... a church... a home. The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you... we are in charge of our Attitudes.”